Being True to Ourselves

 Do you find being true to yourself challenging?   OMG, I have and at times still do. Yep … I think that it is a human trait and one that has kept us safe in the past.   I found it really hard to really let someone know how difficult it was for me when I...

A Tool: Life on Life Terms

Before going through my loss and grief of being a mother, my focus was on becoming a mother. During my loss and grief of being a mother, my focus was on taking care of myself and processing the emotions of my loss.  Sometimes my focus was damage control of my...