The Battle and the Grief Warrior

Transformation requires LOVE: HONESTY, SURRENDER and FEARLESSNESS! After my final IVF treatment, the loss of my job/career and mental strength, I took to my bed. I curled up, turned on Netflix and laid there for days. I wanted and needed some relief and to forget. I...

Triggers and the Art of Communication

Recognising our hurt and wounded selves can be pretty mind-blowing, let alone body blowing! For years I did not know how to deal with triggers and my overwhelming feelings. At first, I thought that I just needed to get on, work harder and do more. Life is just like...

Mother’s Day Tools for Support!

Hi All, I would like to share my list support tools for Mothering Sunday. I will be going through in more detail in future blogs about my creativity and how we can all tap into our intuitive creativity, but for now here are my top 9 tools. 1. Compassion – This...

Friends don’t get it or understand the pain.

At age 7, my best friend turned against me.  Her views changed toward me. From being so similar, I felt so different.    It felt excruciating to me.   I remember standing in the middle of the playground wondering, what the hell happened?   It was a...