Hello there!
Begin Your Healing Journey
Whooohoooo you are here!
You may be at the being of your grief journey or having walked the path for several years.
I want to say, ‘You are not alone!’
Whether you’re in need of one-to-one regular support or a one off session that focuses of creating your own personal healing journal, this is where you’ll find the information you need.
What you can expect
I have a unique style of working, which I call the Empowered Childlessness Method, which combines the Therapeutic Arts, Cosmic Smash Booking, Arts Counselling, my own experience through my childless not be choice and circumstance journey, 26+ years of personal development and discovery of myself and my creative process, through 11 years of personal therapy and 20+ years of recovery.
I combine all of this together with my professional qualifications as an Arts Counsellor, Cruse Bereavement Volunteer, teacher and Cosmic Smash Book Guide / Coach. Together with embracing meditation, breathwork and the body.
One-to-One Program
Empowered Childlessness Method
The power of the Empowered Childlessness Method begins with our relationship – full-stop. Therefore it’s really important that we are the right fit for working together, so that I can whole-heartedly support you. That’s why I offer a complimentary Heart Call to explore where you are now versus where you want to be, what’s holding you back, and what working with me will feel like.
In our heart call we will create a time scale to work too. All the work is deep, but for longer contracts we will go deep, most likely deeper than you’ve ever gone before, uncovering insights and revelations every session that wake you up to your own life.
Sometimes the process will be fun and other times it will be challenging, as you begin to peel back the layers of yourself, so that you can rebuild and move forward from a place of acceptance, authenticity, purpose and joy.
I only take on a select number of clients each year; enabling me to give more of my time and energy to each woman I work with.
This work is for you if you are committed and ready to do the work. That means being ready to take responsibility for where you are, face your fears and take action towards where you want to be.
What you get
- A present, empathic thinking partner who really listens and can help you embrace your truth, your emotions. My whole intention is for your development, healing and progression towards where you want to be.
- An equal – someone who has gone through their own grieving process and done her own personal development work and continues to do so. I won’t just tell you what you want to hear, but I see you fully, in your true power, honouring you and what you are doing. Allowing you to show up as you, being you in this vulnerable powerful process.
- An opportunity to reconnect and recreate new values and a new vision for your life today. A place to explore decisions and having a place for accountability so you can take powerful action to get to where you want to go.
- A chance to bring your unconscious drivers, patterns and beliefs into conscious awareness, so that you can see how your thinking currently shapes your world; what is serving you or holding you back. A place to creatively let go and release what holds you back.
- A Safe Place to feel all of your feelings and explore everything that’s going on in your head, even the stuff you’ve never told anyone before.
- A deeper connection to yourself, accessing and strengthening your intuition to gain insights into how to overcome the challenges you face now and in the future.
- Increase emotional regulation and grounding.
- An understanding of how to set boundaries and create healthier relationships with yourself and others.
- A pause on the over-whelm and rumination, a space to slow down.
- A new outlook on your life; waking up every day excited and grateful for all that you have, all that you are and all that you are creating.
Your Investment
My clients invest from £450 to £2700+ to work with me. More importantly, they invest their time, energy and full commitment to their self-evolution because they recognise success begins within.
Payment plans available.
Next steps
- Book your complimentary Heart Call Here.
- If we decide to work together you will receive your agreement and payment method. Once the agreement is completed and payment is received we will schedule your first session.
- During your first session we’ll define your intention for our work together and start to create your Healing Smash Book.
- Subsequent sessions will take place bi-weekly or weekly depending on your program and you will have access to me via email and/or Voxer between sessions, to share your progress, challenges and wins!
- Tools and resources will be shared with you where appropriate and you will have the option of doing homework to support your evolution.
What can this work support you with?
My clients have come to me for a number of areas including:
Grief and Loss
Confidence
Negative self-talk/Limiting beliefs
Comparison
Overwhelm/Stress/Anxiety
Fear of change/uncertainty
Fear of loss/loss aversion
Relationships/Boundaries
Self-love/Self-acceptance/Self-worth
Visibility/Authenticity
Creating habits for success
Accountability
Loneliness / feeling like you have to do everything on your own
Decision making/Clarity
Goal setting
Vision & values
Time-management/Procrastination
Emotional wellbeing
What can’t this Method help with.
This is is not a ‘quick fix!’ This method and I don’t have a magic wand that can solve all your problems. However this process is magical. It is empower and healing and I can support you to connect to your internal creativity and your answers and solutions, which it brings you. I believe everything you need is within your creativity and if it is not, you will be shown where to find it. I will simply show you how to access this magic.
