Rose Kress is a Yoga Therapist, the Owner and Director of the LifeForce Yoga Healing Institute and a long term yoga practitioner. She is the creator of the Best Practices series, the Essential Self-Care for Balance Program, and numerous Yoga Nidra practices.

Rose runs the LifeForce Yoga Practitioner Training and an online Yoga Nidra Training. Through LifeForce Yoga, Rose provides tools for empowered living and to manage the ups and downs of life. You can find videos, practices, and blog on her website, www.yogafordepression.com.